Whatever your reason for wanting to relax, you will find Hypnotherapy a wonderful and deeply relaxing experience.

Group relaxation sessions are held in the comfort of your own home. They allow you and your friends time to unwind, slow down and focus. This can be a very deep and healing experience.

Relaxation sessions help to make you aware of the true benefits of relaxation and provide you with the skills and techniques to manage stress in your life more successfully.

• Groups are limited to a maximum of five
• The relaxation session lasts approximately one hour
• Each client should bring a yoga mat and pillow
• Free relaxation CD per client